Many people think that consuming well balanced diet gives all the vitamins and proteins required for a good health. In normal circumstances, yes this is the case, but in fact there are several reasons why you should have vitamin and nutritional supplements to cope with living today. Consuming vitamin supplements when necessary is a good technique of optimizing your dietary sources of nutrients, providing you follow proper instructions on the product labels.
Following are some of the circumstances when you may require supplements:
1. Poor Digestion
Even when you intake good food, incompetent digestion could restrict your body’s uptake of vitamins. Some ordinary causes of incompetent digestion are not chewing healthy enough and eating very fast. Both of these result in larger than usual food element size, too large to permit full action of digestive enzymes. Many people with dentures are not capable to chew as powerfully as those with a full set of real teeth.
A very small but simple zapper
These are very effective zappers, endorsed by Don Croft and are fantastic for anyone who wants to try zapping without making a big investment. The Thirty-Five Dollar Basic Zapper pulses at a frequency range of 14 to 16 Hz. depending on the state of the nine-volt battery’s charge. We don’t feel that transformers should be used as the 60 HZ frequency of the wall current interferes with the frequency set on the Zapper circuit board, disrupting the performance of the Zapper.
Although exercise is profoundly beneficial no matter what time of day you choose to do it, morning exercise rules!
- It begins the day on a positive “healthy” note that can set the tone for the rest of the day.
- It provides an opportunity to tackle and fully complete an activity critical for your health that allows you to begin the day with an immediate sense of accomplishment and empowerment.
- It increases the chances that you will choose a healthier breakfast. Afterall who wants to negate the benefits of a morning exercise routine by following it up with a donut or pastry?
[As in “The Cure for all Advanced Cancers”, 1999 edition]
For the liver flush you only need a bottle of ornithine and epsom salt. However, Dr. Clark advises that it is necessary to accomplish the parasite cleanse BEFORE the liver flush, and if possible the kidney cleanse also for best detoxification.
NOTICE: Do not be disappointed if the stones you see are not as large and you get no parasites out. Even if you only get a couple of dozen small stones out of your liver, you have achieved a great deal for your liver and your overall health.
Cleansing the liver of gallstones dramatically improves digestion, which is the basis of your whole health. You can expect your allergies to disappear, too, more with each cleanse you do! Incredibly, it also eliminates shoulder, upper arm, and upper back pain. You have more energy and an increased sense of well being.
by Dr. Hulda Clark
Dr. Clark’s Herbal Parasite Cleanse
Getting rid of all parasites would be absolutely impossible using clinical medicines that can kill only one or two parasites each. Such medicines also tend to make you quite ill. Imagine taking 10 such drugs to kill a dozen of your parasites! Good news, perhaps, for the drug makers but not for you.
Many people are amazed at how only one glass of ozonated water can boost energy levels and provide more clarity and focus to their day. Drinking ozonated water is great for everyone, young and old, sick and healthy. Just don’t drink it after about 8:00pm in the evening! Increased oxygen levels in the body produced by drinking ozonated water help speed up your metabolism. This is great for cleansing and energy boosts but it can make you wake up in the middle of the night feeling very warm if you drink it late in the evening.
Use the Nature Kleen Water Ozonator to sanitize fruits and vegetables against bacteria, fungus and moldsand kill the bacteria on meat, fish and poultry quickly. Ozone is a well-kept secret that is finally getting known and coming into its own.
It takes a lot of liquid to “wash” the inside of your body. Taking it in the form of herbal teas gives you extra benefits. And extra enjoyment if you learn to make them with variations – especially if you need to produce a gallon of urine a day!