We can go without food for weeks but without water we die of dehydration in a few days. Over two thirds of our body is water, yet most of us don't clearly understand the importance of drinking pure water (no chlorine, no chemicals, no bacteria or carcinogens.) Water is the most abundant compound in the human body and is necessary for:
Digestion of food
Regulation of body temperature
Transport of food to the tissues
Elimination of toxins and body wastes
Circulation of body fluids (like blood and lymph)
Lubricant in the joints and internal organs - keeping them moist
Permitting the passage of substances between the cells and blood vessels
Water is part of the blood system holding dissolved minerals, like calcium and magnesium, in solution and making them available to body tissues where they are required for proper health. When water consumption is limited, the body robs some areas to protect different tissues and organs, which results in pain, tissue damage, and a variety of common health problems. All too frequently we tend to confuse thirst with hunger and instead of drinking water, we eat, leading to weight gain. Your body needs a minimum of 1/2 ounce of pure water, per pound of body weight, per day.
Copyright 2007 Tools for Healing, LLC. All Rights Reserved. Revised: February 2007
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All Credit Card transactions are protected by a secure server. Your personal information is encrypted and cannot be read by anyone. If you do not feel comfortable placing an order over the internet please feel free to fax it to 423-899-6660 or call our 24 hour phone order line at 800-975-9633.