Many people think that consuming well balanced diet gives all the vitamins and proteins required for a good health. In normal circumstances, yes this is the case, but in fact there are several reasons why you should have vitamin and nutritional supplements to cope with living today. Consuming vitamin supplements when necessary is a good technique of optimizing your dietary sources of nutrients, providing you follow proper instructions on the product labels.
Following are some of the circumstances when you may require supplements:
1. Poor Digestion
Even when you intake good food, incompetent digestion could restrict your body’s uptake of vitamins. Some ordinary causes of incompetent digestion are not chewing healthy enough and eating very fast. Both of these result in larger than usual food element size, too large to permit full action of digestive enzymes. Many people with dentures are not capable to chew as powerfully as those with a full set of real teeth.
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The National Research Council panel of the National Academy of Sciences suggests that more work needs to be done to ensure that genetically engineered salmon, corn and other organisms do not taint the food supply or wipe out other species.
Scientists have been trying to find newer technologies that could slow down or completely stop the movement of genetically engineered species, or the spread of their genes. According to the panel, these methods of ‘bioconfinement’ are still in the early research stages, especially the new roducts deemed hazardous, and show no complete guarantee that they can be kept under control.
The Bush administration has been putting the interests of businesses, particularly the sugar industry, ahead of the global fight against obesity.
Since 1990, successive U.S. governments have blocked the World Health Organization’s (WHO) call for action to reduce the national recommendation of sugar consumption from 25 percent to 10 percent. The Bush administration, which receives millions of dollars in funding from the sugar industry, argues that there is little evidence to prove that consuming too much sugar is a direct cause of obesity. The president believes fighting fat is a matter of the individual, not the state, and opposes WHO’s recommendation to reduce sugar consumption to 10 percent.
by Teresa Tsalaky
The myth that the doctor’s medicine is best
Let’s say you’ve decided you’re willing to take responsibility for your health. Now it’s time to take action, right? Well, not quite. First, there’s an illusion that you must thoroughly dismantle if you want to eliminate the biggest roadblock on the path back to health. This illusion is deeply ingrained. It’s so deeply ingrained in the American psyche, that it sounds crazy to argue that it’s a lie, a myth.
by Dennis Harwood
Most of the information found on this website is widely available on the internet, in books, magazine articles, etc. Our intention in providing it here is to offer an overview of alternative healing methods and devices that are widely used all over the world on a daily basis by thousands of people. It’s more difficult than ever these days to make an informed decision regarding your health. So much information is of questionable origin that it is difficult at times to know if something is true or just someone else’s opinion. We’ve done our best to only include items that are relevant, to the point, accurate, and as interesting as we can find or produce on our own. The content will be continually changing as we run into new information and new research.