Health News

Alternative Medicine

Thyme is known for its indisputable health benefits. It is used in several cuisines and is an outstanding addition to your regular dishes as well. This unbelievable herb is popular in Europe and is a delightful addition to several Mediterranean recipes. This popular herb is mostly used in aromatherapy. The volatile essential oils found in […]
Author: Mounica
Posted: August 17, 2017, 6:18 am
Many people have a sinus headache at some or other point of time in their lives. It can be cured by few medications, but there are also few home remedies which can naturally cure a sinus headache along with allergies, sinus infections, and the common cold.  Below discussed are 9 natural remedies which can give […]
Author: Mounica
Posted: August 11, 2017, 11:12 am
Aromatherapy is a holistic healing of the physical body and soul. Aromatherapy is a technique that utilizes plant oils that help promote psychological and physical well-being. Some benefits of aromatherapy massage include, muscle comfort, increased energy, alertness, optimized sleep, decreased stress and tension. What is Aromatherapy? Aroma (smell), scent trigger an area of the brain […]
Author: Mounica
Posted: August 4, 2017, 1:49 pm
These days, meditation, yoga has become a new trend; many people from different backgrounds like corporate employees, Healthcare advisers, parents, children, teachers, students, etc are choosing meditation and yoga for mind and body relaxation. But, many people do not know that meditation and yoga are not beneficial for lifelong if do not practice regularly. Practicing […]
Author: Mounica
Posted: July 26, 2017, 9:33 am
Sinuses sometimes may be acute or chronic. The sinuses are air-filled spaces in the skull that are lined with mucous membranes; a healthy sinus contains no bacteria or other germs. Sinuses mainly caused by small hairs in the sinuses which help move mucus out do not work properly due to some medical conditions.  If you […]
Author: Mounica
Posted: July 18, 2017, 1:32 pm
No matter what causes insomnia but, many people complain about sleeplessness during nights. Here discussed are few home remedies which can solve your problem. Have a nosh Having bland bread, some fruits or a glass of warm milk before going to bed is an excellent thing you can do. Drink plenty of fluids before sleeping […]
Author: Mounica
Posted: June 29, 2017, 12:26 pm
Most people with a busy work and life schedule will have a hard time getting sleep and this is because of the anxiety and stress that comes with all the pressure of life. Although there are many things that you can do to have you sleep well, herbal teas have been proven to be the […]
Author: Mounica
Posted: June 23, 2017, 12:42 pm
PND or Post-nasal drip mainly happens when the mucus is accumulated in the back of the throat and nose.  It is not a serious problem, but you may have few symptoms such excessive mucus production. In this article, you will know what causes post nasal drip and simple home remedies for PND. Causes Post Nasal […]
Author: Mounica
Posted: June 22, 2017, 12:52 pm
Acupressure is an ancient healing art using the fingers to gradually press key healing points, which stimulates the body’s natural self-curative abilities. Acupressure uses gentle to firm finger pressure. When these acupressure points are stimulated, they release muscular tension, promote circulation of blood and enhance the body’s life force energy to aid healing.Acupressure therapy can […]
Author: Mounica
Posted: May 31, 2017, 9:00 am
Stress is the way that our body responds to the stressors of daily life. It impacts on our emotions, our physical body, and our behavior. Too much stress can impact our ability to have a restful night’s sleep. That’s why it vitally important to learn how to sleep better. While outdoor activities provide us with […]
Author: Mounica
Posted: May 30, 2017, 6:24 am