This regimen causes the gallbladder to squeeze out most of its stones and sludge into the intestines. These are what obstructs the normal bile flow from the liver, through the gallbladder, and into the intestines to mix with and digest food. Normal bile flow is essential for digestion and liver purity. Needed: 4 tablespoon Epsom Salt, 1/2 cup virgin olive oil, 1 large pink grapefruit, unsweetened apple juice, Psyllium husk powder, 1 straw. Choose a day for the cleanse that will allow you to rest the next day. The day before the cleanse drink plenty of water and limit your intake of animal protein and food made mostly of flour.
Day of Cleanse: Take no unnecessary medicines and vitamins. Drink only diluted apple juice with Psyllium husks mixed in, or eat a light breakfast or lunch (no fat, oil, or animal protein).
2 PM No more solid food. The diluted apple juice should not have Psyllium husks in it. Mix Epsom salt in 3 cups water. Stir and store in refrigerator. This makes 4 servings of salt water.
6 PM Drink one serving of saltwater. To improve taste add 1/8 teaspoon vitamin C powder. Remove the olive oil and grapefruit from the refrigerator.
8 PM Drink another serving of salt water. Get all your pre-bed tasks done.
9:45 PM Pour 1/2 cup olive oil into a pint jar. Juice the grapefruit and add 2/3 cup of its strained juice to the olive oil. You can add the juice of 1 lemon to enhance the taste. Close the jar and shake until watery.
10 PM Using the straw to sip the mixture, drink as much of it as you can within 5 minutes. Lie down flat on your back with your head elevated. Stay motionless for 20 minutes.
11 PM Drink diluted apple juice with Psyllium husks mixed in. (Helpful, but not mandatory step)
Morning Drink a serving of salt water. If you have nausea or indigestion then wait until it leaves before you drink this serving.
2 hours later Drink last serving of salt water. 2 hours later Drink apple juice or other fruit juice.
1/2 hour later Eat some fruit. 1 hour later Eat a light meal.
Hopefully some time during the day after the cleanse you will get diarrhea. When you do, look in the toilet for the gallstones or sludge. The stones will float if they contain much cholesterol. Most people will feel a bit sickly for a couple days afterwards so you’ll need to plan to take it easy. You can repeat this flush every 2 weeks until you no longer see stones in the toilet. Everyone should do this twice a year following the initial series of flushings.